ProMera Sports CON-CRET Whey
Directions: Mix one scoop with 6-8 ounces of water, milk, or your beverage of choice. Add more or less liquid to meet your desired taste. Store in a cool dry place. Do not use if safety seal is broken. Performance Tips: To help gain muscle size and strength, take 1-1.5 grams of protein per pound of body weight each day. Can be taken pre or post workout or any time throughout the day to meet your protein needs. CON-CRET WHEY can be added to foods such as pancakes, yogurt, oatmeal and other recipes. Can help supplement daily protein needs when dieting.